How To Get A Healthier Smile With Whiter Teeth

For a relatively inexpensive way to whiten teeth, consider some of the over-the-counter products offered in drug stores and retail stores. You will find whitening strips, whitening toothpastes and mouth trays filled with whitening gel that you can wear. These methods are all good options rather than spending money on getting your teeth whitened professionally.

If you want your teeth whitening done fast, go to a professional teeth whitening service. This whitening regimen involves a few visits to the dentist and the results are second to none. Dentists can use whitening techniques that are more effective than anything you can buy from a store.

Strawberries are a great, natural teeth whitener. The organic make up of strawberries can help whiten your teeth without harsh chemicals. You can either make a paste out of the berries and put them on your teeth for five minutes, or rub the fruit on your teeth.

You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. Sugary foods will stick to teeth, and cause staining if they are not removed. After enjoying the treat, take a minute to brush your teeth. Toothpaste isn’t necessary if you’re brushing vigorously and rinsing your mouth well with water.

Fruit are also great teeth whiteners. Fruits like oranges and strawberries can give you whiter teeth. Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth. You could also rub the inside of an orange peel against the surface of your teeth.

Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Snacks will stick to your teeth, and can contribute to your staining. After you eat the sugary food, take a few moments to brush. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.

Nowadays, you really have no excuse for putting up with a yellow smile. There are many teeth whitening products on the market that can be purchased over the counter and used at home. Yes you can have whiter teeth done by a professional, but there are home whitening kits available which are simple to use, cost less and give great results.